Continuing our tradition of celebrating Rural Women with fun and inspiration!
A fabulous day of insightful presentations from:
Gal Winter, Associate Professor at the University of New England, nutritionist and the driving force behind Gal’s Kitchen Culture, will discuss the hot topics in nutrition.
Ellen Adams, local Exercise Physiologist and founder of Moveology New England, will explore why strength matters for our bodies, brains and independence.
Marni Hietbrink, founder of Peak Psychology in Guyra, will share insights into women's mental health and wellbeing, including practical skills to help navigate life's changes and challenges.
Plus:
Lucky Door Prizes
More surprises coming!
Dress: A splash of colour encouraged!
Cost: only $10
Registrations are essential by Friday, 9 October - visit http://tix.yt/girwd2026
For more information, contact GLENRAC on 02 6732 3443 or email glenrac@glenrac.org.au.
This event is supported by the Hunter New England Primary Health Network (HNECC PHN).