Explore the nature and risks of trauma and ways to stay healthy.

This four-hour ‘Highway To Well’ workshop is FREE to attend.

Learn how to:

• recognise the early signs of burnout

• Prioritise your own well-being

• Navigate stress

• Build healthier coping mechanisms

Lunch will be provided.

For catering RSVP by Friday 20 September 2024

For more information email karen.bavea@glenrac.org.au or call 6732 3443